The qualities that you need from your food as you recover from childbirth are sweetness, warmth, oiliness, simplicity and moisture. Fragrant spices aid in fueling your digestive fire and contain potent healing properties. The foods below, made for you with love, will allow you to relax and boost your oxytocin levels, enabling you to focus on feeding and falling in love with your baby. They support your mind, body and soul to heal.
Breakfasts (12 serves each)
Nepali Rice Pudding with Apple
Maple Syrup and Cardamom Loaf/Muffins
Semolina, Date and Almond Halva
Soups (10 serves each)
Zucchini, Potato and Almond Meal Soup
Pumpkin and Coconut Soup
Chunky Carrot, Zucchini and Lentil Soup
Hearty Meals (10 serves each)
Vegetables in Almond Sauce with Barley
Spinach, Pumpkin and Pumpkin Seed Stew with Quinoa
Dhal Curry with Basmati Rice (my secret recipe!)
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***PRICE LIST***
One Batch of any Breakfast, Soup or Hearty Meal = $70
Single Meal Package:
Your choice of 1 batch of breakfast +
1 batch of soup +
1 batch of hearty meal = $200
Equates to 32 meals @ $6.25 each
Double Meal Package:
Your choice of 2 batches of breakfasts +
2 batches of soups +
2 batches of hearty meals = $385
Equates to 64 meals @ $6.00 each
Triple Meal Package:
Your choice of 3 batches of breakfasts +
3 batches of soups +
3 batches of hearty meals = $550
Equates to 96 meals @ $5.75 each
Pick up from Campbell, ACT FREE
ACT wide delivery $30
*All meals are packaged individually in compostable snaplock bags
and frozen on the day they are cooked
*All meals are easy to reheat in the saucepan with just one hand once
defrosted. They can be eaten with a bowl and spoon, or from a mug
while holding your baby. A keep cup is a great way to serve the smooth soups!
*All meals are gluten free except for Semolina, Date and Almond Halva
and Vegetables in Almond Sauce with Barley. The barley can
be substituted with quinoa or basmati rice, the semolina
can be substituted with buckwheat or rice porridge
*All meals are egg free
*Dairy and lactose intolerances can also be accommodated for
*We use as many organic ingredients as we can source at the time
*Gifts vouchers available!
Contact me on 0409908331 or
to order
For more information on the recipes we use and the philosophies behind
ayurvedic cooking for postpartum healing, see Julia Jones' book:
"Nourishing Newborn Mothers" here
Semolina, Date and Almond Halva
Maple Syrup and Cardamom Loaf
Spinach, Pumpkin and Pumpkin Seed Stew with Quinoa
"Kellie was supportive and nurturing during my delivery, being very in tune to what I might need, but also when I might want to be left alone. The postpartum period was difficult for us as we had no family around. One thing that helped us tremendously were the meals that Kellie prepared for us. It was so nice to have healthy meals at the ready, especially to feed my toddler. From research and discussions I've had with other local mum's, I've realized how unique it is that Kellie offers these meals. It was a very nice addition to the support she provided to our family!!!"
Sarah, second time mum
"....It was great as I didn't need to worry about feeding myself and could focus on looking after my newborn. I highly recommend it. You get a lot of food which is delicious and nutritious."
Cindy, first time mum