The qualities that you need from your food as you recover from childbirth are sweetness, warmth, oiliness, simplicity and moisture. Fragrant spices aid in fueling your digestive fire and contain potent healing properties. The foods below, made for you with love, will allow you to relax and boost your oxytocin levels, enabling you to focus on feeding and falling in love with your baby. They support your mind, body and soul to heal.
Breakfasts (12 serves each)
Nepali Rice Pudding with Apple
Maple Syrup and Cardamom Loaf/Muffins
Semolina, Date and Almond Halva
Soups (10 serves each)
Zucchini, Potato and Almond Meal Soup
Pumpkin and Coconut Soup
Chunky Carrot, Zucchini and Lentil Soup
Hearty Meals (10 serves each)
Vegetables in Almond Sauce with Barley
Spinach, Pumpkin and Pumpkin Seed Stew with Quinoa
Dhal Curry with Basmati Rice (my secret recipe!)
Single Meal Package:
Your choice of 1 batch of breakfast +
1 batch of soup +
1 batch of hearty meal = $200
Equates to 32 meals @ $6.25 each
Double Meal Package:
Your choice of 2 batches of breakfasts +
2 batches of soups +
2 batches of hearty meals = $385
Equates to 64 meals @ $6.00 each
Triple Meal Package:
Your choice of 3 batches of breakfasts +
3 batches of soups +
3 batches of hearty meals = $550
Equates to 96 meals @ $5.75 each
Pick up from south side, ACT FREE
South side delivery $20
North side delivery $30
*All meals are packaged individually in compostable snaplock bags
and frozen on the day they are cooked
*All meals are easy to reheat in the saucepan with just one hand once
defrosted. They can be eaten with a bowl and spoon, or from a mug
while holding your baby. A keep cup is a great way to serve the smooth soups!
*All meals are gluten free except for Semolina, Date and Almond Halva
and Vegetables in Almond Sauce with Barley. The barley can
be substituted with quinoa or basmati rice, the semolina
can be substituted with buckwheat or rice porridge
*All meals are egg free
*Dairy and lactose intolerances can also be accommodated for
*I use as many organic ingredients as I can source at the time
*Gifts vouchers available!
Contact me on 0409908331 or to order
For more information on the recipes I use and the philosophies behind ayurvedic cooking
for postpartum healing, see here
Semolina, Date and Almond Halva
Maple Syrup and Cardamom Loaf
Spinach, Pumpkin and Pumpkin Seed Stew with Quinoa