The qualities that you need from your food as you recover from childbirth are sweetness, warmth, oiliness, simplicity and moisture. Fragrant spices aid in fueling your digestive fire and contain potent healing properties.  The foods below, made for you with love, will allow you to relax and boost your oxytocin levels, enabling you to focus on feeding and falling in love with your baby. They support your mind, body and soul to heal.


Breakfasts (12 serves each)


Nepali Rice Pudding with Apple


Maple Syrup and Cardamom Loaf/Muffins  


Semolina, Date and Almond Halva 


Soups (10 serves each)


Zucchini, Potato and Almond Meal Soup


Pumpkin and Coconut Soup


Chunky Carrot, Zucchini and Lentil Soup 


Hearty Meals (10 serves each)


Vegetables in Almond Sauce with Barley


Spinach, Pumpkin and Pumpkin Seed Stew with Quinoa  


Dhal Curry with Basmati Rice (my secret recipe!)


Single Meal Package:


Your choice of 1 batch of breakfast +

1 batch of soup +

1 batch of hearty meal = $200

Equates to 32 meals @ $6.25 each


Double Meal Package:


Your choice of 2 batches of breakfasts +

2 batches of soups +

2 batches of hearty meals = $385 

Equates to 64 meals @ $6.00 each 

Triple Meal Package:

Your choice of 3 batches of breakfasts +

3 batches of soups +

3 batches of hearty meals $550 

Equates to 96 meals @ $5.75 each

Pick up from Lyons, ACT FREE

ACT wide delivery $30

*All meals are packaged individually in compostable snaplock bags

  and frozen on the day they are cooked

*All meals are easy to reheat in the saucepan with just one hand once

  defrosted. They can be eaten with a bowl and spoon, or from a mug

  while holding  your baby. A keep cup is a great way to serve the smooth soups!


*All meals are gluten free except for Semolina, Date and Almond Halva 

  and Vegetables in Almond Sauce with Barley. The barley can

  be substituted with quinoa or basmati rice, the semolina 

  can be substituted with buckwheat or rice porridge


*All meals are egg free


*Dairy and lactose intolerances can also be accommodated for

*We use as many organic ingredients as we can source at the time

*Gifts vouchers available! 

Contact me on 0409908331 or to order


For more information on the recipes we use and the philosophies behind

ayurvedic cooking for postpartum healing, see Julia Jones' book:

"Nourishing Newborn Mothers" here

Semolina, Date and Almond Halva

Maple Syrup and Cardamom Loaf

Spinach, Pumpkin and Pumpkin Seed Stew with Quinoa

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